There are many types of toothpastes on the market, roughly as follows: fluoride toothpaste, anti-allergic toothpaste, anti-tartar toothpaste, anti-plaque toothpaste and whitening toothpaste.
Their functions are also different, depending on the main ingredients in the toothpaste.
Types of toothpastes
Toothpaste that can prevent tooth decay
This type of toothpaste contains fluoride such as Sodium Fluoride, Monofluorophosphate or Stannous Fluoride. The fluoride content of adult toothpaste is generally 1,000-1,450ppm (1,000 parts per million to 1,450 ppm); the fluoride content of children’s toothpaste is 500-1,000ppm, and children’s toothpaste usually contains fruits or candies The taste is very popular among children.
Toothpaste with anti-allergic effect
This type of toothpaste reduces tooth sensitivity in two ways: first, it interferes with the conduction capacity of sensitized nerves; second, it closes the tiny tubes in the dentin exposed to the teeth.
There are many types of anti-allergic toothpastes, and different brands may have different main ingredients, such as Potassium Nitrate or Arginine, etc. The effects of the main ingredients are also different.
Therefore, you should consult your dentist before use and perform a detailed examination to determine the cause of tooth sensitivity. If the symptoms of tooth sensitivity persist after using hypoallergenic toothpaste, you should consult a dentist.
Toothpaste with anti-tartar effect
This type of toothpaste can hinder the calcification of dental plaque, thereby reducing the rate of calculus formation. The main ingredients are pyrophosphate or zinc citrate and so on.
Toothpaste with anti-plaque effect
This type of toothpaste can inhibit the accumulation of dental plaque, weaken the irritation of the toxins produced by the bacteria on the periodontal tissue, and reduce the chance of causing periodontal disease.
Anti-dental plaque toothpastes on the market contain different main components of anti-dental plaque, such as Triclosan, Zinc Citrate and so on.
This type of toothpaste contains relatively coarse particles, which are used to remove stains on the surface of the teeth, thereby obtaining the effect of bleaching the teeth. Also some with activated charcoal that can also whiten teeth.
How to choose the right toothpaste for you
Once you have chosen the type of toothpaste that is best for your needs, it is important to consider other factors when choosing the right toothpaste for you.
Look for a brand that offers clinically-proven results and any additional benefits or features that may be beneficial for your particular oral health needs.
For example, if you are looking to whiten teeth, look for toothpastes with whitening ingredients like baking soda or hydrogen peroxide. If you suffer from sensitive teeth and gums, opt for a toothpaste with ingredients specifically designed to provide relief from sensitivity such as potassium nitrate or strontium chloride.
Additionally, check out what kind of flavors are available; there’s no need to buy an unpleasant tasting toothpaste if you can find one with a flavor that you enjoy.
Finally, make sure to read the label and understand what ingredients are included in the toothpaste. If there are any ingredients that you are unfamiliar with, it is best to research them further before buying.
Taking these steps will ensure that you choose the right toothpaste for your needs.
Once you have chosen a toothpaste based on type, clinical results, additional benefits, flavor and ingredients, it is important to follow instructions for use.
Be sure to brush your teeth for two minutes twice daily using gentle circular motions along the gum line and front of each tooth–using too much pressure can cause damage to gums and enamel over time. Spit out excess toothpaste after brushing and rinse with water.
For the best results, floss every day to remove plaque and bacteria between teeth that a toothbrush cannot reach.
If your dentist recommends an additional oral hygiene routine, be sure to follow those instructions as well.
With proper use, you will soon begin to notice the positive effects of your chosen toothpaste on your smile!
The benefits of using toothpaste
Toothpaste is an essential part of a healthy oral hygiene routine and its benefits go beyond just cleaning your teeth.
It can help prevent cavities, reduce bad breath, fight plaque buildup, and even protect against gum disease. By using a good quality toothpaste that contains fluoride, you can help strengthen the enamel on your teeth and reduce the risk of decay.
Regular brushing with toothpaste also helps to remove debris from between your teeth that could otherwise lead to periodontal (gum) diseases like gingivitis.
In addition, many types of toothpaste contain ingredients such as baking soda or hydrogen peroxide that can help whiten teeth over time.
Finally, the taste of minty freshness after brushing is a great way to freshen your breath and keep it smelling clean for longer.
With so many benefits, there’s no doubt that toothpaste is an invaluable tool when it comes to good oral hygiene.
How to use toothpaste correctly
It is important to note that toothpaste should only be used twice a day, preferably after brushing and flossing. Excessive use of toothpaste can lead to excessive enamel erosion and sensitivity. It is also advisable not to swallow toothpaste as it contains fluoride, which can be harmful if ingested in large amounts.
When using toothpaste, a pea-sized amount should be used on the brush. This will help ensure that enough product is used while not overloading the bristles with too much pasty material. Ensure that the toothbrush is held at an angle of 45 degrees when brushing to maximize effectiveness and reach hard-to-clean areas between teeth and gums.
Brushing for two minutes is recommended to ensure a thorough clean. A timer can be used for this purpose or the two minutes can be divided into four 30-second sections, focusing on different parts of the mouth each time.
Finally, remember to rinse with water after brushing and spit out any remaining toothpaste in order to get rid of excess fluoride and keep bacteria from multiplying. This will ensure you receive maximum benefit from your oral hygiene routine.
Follow these steps to use toothpaste correctly and enjoy a healthier smile!
P.S: Don’t forget that regular visits to your dentist are just as important as daily brushing habits in maintaining good oral health! Schedule an appointment with your dentist today!